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Chewy Homemade Granola Bars [Vegan, Gluten-Free] – One Green Planet

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Wendy Irene is a Yoga Trainer, Reiki Grasp, Meditation Information, Tree Hugger, and Foodie passionate…

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Chewy Do-it-yourself Granola Bars [Vegan, Gluten-Free]

Three cheers for summer season! The start of summer season is such an enormous adjustment. It’s nice that we don’t should rush out the door as shortly as most mornings. However, with the youngsters spending loads of time collectively, it often means loud chaos and frequent preventing,…

When my youngsters are residence, they wish to snack. For some cause at college, they’ll go lengthy stretches of time with out meals, however as quickly as they’re residence, they need meals All. The. Time.

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Granola bars are such a straightforward go-to meals, they usually’re fairly filling as well. This granola bar recipe was an enormous hit with my youngsters; they have been continuously asking for them. I ended up slicing them in half to offer them a smaller portion and make the bars last more. My husband, youngsters, and I appreciated the granola bars a lot we might have wolfed all of them up in 2 seconds if I allowed it.

The granola bars are chewy and candy with a pleasant peanut butter banana taste. The chunks of chocolate with the tart cranberries, rounded off properly with the toasted cashews, make the granola bars beautiful.

I hope you, your loved ones, your pals, and family members take pleasure in them as a lot as we did!
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Components You Want for Chewy Do-it-yourself Granola Bars [Vegan, Gluten-Free]

  • 1 – 2 tsp. coconut oil, for greasing pan or cooking spray
  • ½ cup cashews, uncooked & unsalted
  • 4 cups Gluten Free Further Thick Rolled Oats
  • ½ cup dried cranberries
  • ½ tsp. cinnamon
  • ½ cup semi-sweet chocolate chips (soy, dairy & gluten free)
  • 3 Tbsp. flaxseed meal
  • 1 cup peanut butter
  • 1/3 cup brown rice syrup
  • ½ cup brown sugar
  • 1 vanilla bean or 1 tsp. pure vanilla extract
  • 1 ripe banana, mashed

Methods to Put together Chewy Do-it-yourself Granola Bars [Vegan, Gluten-Free]

  1. Preheat oven to 350 levels F.
  2. Unfold uncooked cashews on a baking sheet and bake for 8 minutes. Permit to chill.
  3. In the meantime evenly grease a sq. brownie pan or 9×13 inch pan with coconut oil; alternatively you need to use cooking spray.
  4. When the cashews are cooled, chop into smaller items.
  5. In a big mixing bowl mix the dry substances – cashew items, oats, cranberries, cinnamon, chocolate chips, and flaxseed meal, stir and put aside.
  6. Utilizing a paring knife cautious slice the vanilla bean in half lengthwise. Utilizing the again of the knife, gently run it alongside the within of the vanilla bean scraping the seeds out. Repeat for the opposite half of the vanilla bean. Alternatively you need to use 1 tsp. pure vanilla extract.
  7. In a medium saucepan over low warmth add vanilla bean seeds, peanut butter, brown rice syrup, brown sugar, and mashed banana. Stir for a couple of minutes till melted and blended collectively.
  8. Add the peanut butter syrup combination to the big mixing bowl with oats. Stir till the whole lot is evenly coated.
  9. Place granola into the pan. Press down firmly with the again of a spoon or the again of a measuring cup.
  10. Refrigerate granola for 50 minutes, after which freeze for 10 minutes earlier than eradicating from pan and/or slicing.
  11. Maintain granola bars saved within the fridge in an hermetic container for as much as 1 week.
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