Should you’ve been studying masterlifehacks.com for some time now… You most likely already know that I’m a nature lover.
I like mountaineering in nature, meditating in nature, and experiencing all the numerous wonders of the pure Earth in her many kinds and faces.
And so due to my love of nature…
And since spending time in nature actually balances my vitality, and helps me to really feel nice…
Most all my YouTube movies about meditation, and connecting with the Angels, have been recorded exterior in stunning places in nature.
However you don’t should be in nature to attach together with your Angels or to quiet your thoughts and tune into the sunshine and love of the non secular realms.
As I cowl on this Meditation In The Metropolis Video Right here:
I just lately attended a convention in Bangkok Thailand…
However being there within the busyness of huge metropolis life ended up resulting in an enormous aha for me.
As a result of whereas in Bangkok, I stored my day by day meditation observe going…
And I ended up having one of the blissful, peaceable, excessive vibrational meditations that I’ve had in fairly some time.
Resulting in the massive aha that I wished to share with you…
That tuning into the facility of meditation has so little to do with the place you’re.
The true energy of meditation just isn’t about your environment, and it’s not about being someplace that has an extremely meditative vibe.
The true energy of meditation is about going inside and discovering the interior peace, calm and nonetheless amidst no matter chaos or turbulence is going on on the earth round you.
So whether or not you reside in a busy metropolis, or in a completely rural space, you possibly can tune into the identical ranges of sunshine. You may tune into the realms of angels, and lift your vibration.
As a result of the true energy of meditation is accessed by going inside!
Now, I get that typically it may be laborious to tune out the loud energies of huge metropolis life…
And if that is so for you I’d suggest placing on some delicate background music, and even investing in some sound limiting headphones so you possibly can tune out your environment and tune into the love and light-weight inside you.
Tuning Into Peace and Gentle The place You Are
Let’s take a couple of minutes proper right here and now to anchor the sunshine.
To do that I’m going to show you one in every of my favourite methods of calling within the gentle so you possibly can shortly heart your self and tune into the complete energy of meditation within the current second.
Right here’s the way it works:
Shut your eyes and focus all your consciousness inside, asking to be surrounded with gentle and 100 Thousand Angels, after which imagining the brightest gentle, pure divine gentle and presence showing above your head.
Think about the sunshine pouring down upon you and flowing in and throughout you.
Let your crown chakra on the high of your head open broad, to let the sunshine in as you draw divine gentle into your physique, thoughts and spirit.
Visualize gentle filling your spinal column, filling all your chakras, and uniting all seven chakras of your bodily physique as one, so that you’re positively glowing with the sunshine.
Gentle continues to shine down upon you from above, flowing by way of you, filling you up and persevering with to pour down, grounding you to the earth, grounding you to the current second, and flowing out past you in a ripple of sunshine and peace and positivity.
Via this course of you’re tuning into the sunshine and peace within the current second, however you’re additionally rippling it out far past you, to carry peace and presence and love and light-weight to your environment…
Flowing gentle by way of you and outwards to all the metropolis you’re in, or wherever you’re…
Permit the sunshine into your physique and vitality, so that you simply’re vibrantly shining, glowing with gentle, after which the sunshine move out past you making a ripple of sunshine, peace and positivity that ripples out far past.
This strategy of filling your self up with gentle and flowing it out past you is so easy, but it surely’s additionally extremely highly effective.
Invoke the sunshine, fill your self up, and shine it out far and broad.
Give this a attempt!
Then, in the event you’re able to take this to the subsequent degree…
Take a look at the Guided Waterfall of Gentle Angel Meditation right here!
With blessings of affection, gentle, and gratitude,