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Friday, December 26, 2025

Top 5 skin care myths people should stop believing for healthy skin

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Study 5 skincare myths that may negatively influence your magnificence routine. Get professional recommendation on the right way to obtain wholesome, glowing pores and skin.

In our quest for clear pores and skin, we frequently come throughout quite a few suggestions that promise glowing pores and skin. Nonetheless, it may be tough to find out which of the following tips are actually efficient. When striving for a wholesome glow, it may be straightforward to fall into widespread skincare myths that may have a adverse influence on our magnificence routines. Let’s check out the highest 5 skincare myths you must ignore to make your pores and skin glow with true well being and sweetness.

Prime 5 skincare myths you must cease believing

Dr. Arti Sharma shares professional recommendation to debunk fashionable and customary skincare myths.

  1. scrub peeling

Some of the widespread misconceptions is that scrubs are the best approach to exfoliate your pores and skin. Exfoliation is a crucial a part of a wholesome skincare routine, however not all strategies are created equal. Bodily scrubs usually include harsh components with tiny particles that may do extra hurt than good. These scrubs can irritate the pores and skin, inflicting irritation and inflicting micro tears that may result in breakouts.

As an alternative of scrubbing your pores and skin, strive utilizing chemical exfoliants like AHA (alpha hydroxy acids) and BHA (beta hydroxy acids). These light merchandise assist take away lifeless pores and skin cells with out scrubbing too laborious, which might harm your pores and skin. This manner, you possibly can obtain smoother, extra radiant pores and skin with out the dangers related to scrubbing.

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2. Radiant pores and skin tone

Many individuals imagine that honest pores and skin colour means wholesome and glowing pores and skin. This perception could be dangerous and upsetting to many individuals. Pores and skin tone is decided by genetics, and no skincare product can considerably alter your pure pores and skin tone.

Glowing pores and skin comes from well being and radiance, not simply honest pores and skin. Correct skincare ought to improve your pores and skin’s pure magnificence, slightly than attempting to vary it. With the correct merchandise and habits, you possibly can obtain a balanced, even pores and skin tone that signifies well being and well-being. To get the specified glow, it’s important to remain hydrated, eat nicely and defend your pores and skin from the solar. Concentrate on embracing your distinctive pores and skin tone and enhancing its pure magnificence.

go to bed without removing makeup
Is it okay to put on make-up on the day of the facial? Picture courtesy: Adobe Inventory

3. Facial on make-up day

It is common to deal with your pores and skin with a facial earlier than a particular occasion. Nonetheless, this can be a mistake. Facials usually contain deep cleansing, exfoliation, or using harsh components that will not be instantly appropriate along with your pores and skin, which might trigger short-term irritation and redness.

Schedule your facial 2-3 days earlier than your particular occasion. This offers your pores and skin time to get well and take in vitamins, leaving it in good situation for make-up utility. Consider it as a mini-vacation earlier than your pores and skin turns into glamorous. The feel of your pores and skin shall be noticeably improved and it is possible for you to to keep away from the stress brought on by the ultimate remedy.

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4. Sheet masks

Many individuals imagine that sheet masks are magical and can clear up your pores and skin issues in a single day, however it is a widespread false impression. Sheet masks can rapidly increase pores and skin hydration, however they don’t seem to be a everlasting resolution. Some individuals use it earlier than make-up in hopes of getting instantaneous outcomes, however typically the outcomes are disappointing.

For finest outcomes, use a sheet masks 1-2 days earlier than your occasion. This enables the components to work together with one another, making your pores and skin look extra radiant and nourished. By considering of skincare as a long-term course of slightly than a short lived resolution, you possibly can benefit from the full advantages of those moisturizing masks.

5. Residence remedy

Residence treatments are fashionable as pure options to pores and skin issues, however not all of them are protected or efficient. Some components in your kitchen could be helpful to your pores and skin, whereas others could be dangerous. For instance, making use of lemon juice or baking soda on to your pores and skin may cause irritation and sensitivity, particularly in the event you’ve been uncovered to the solar.

Earlier than attempting a house treatment, test your pores and skin sort to see whether it is appropriate in your pores and skin. You’ll want to do a patch check to see how your pores and skin reacts. Should you’re considering of attempting home made treatments, we suggest consulting a dermatologist or skincare skilled. These will enable you to uncover one of the best practices in your pores and skin so you possibly can safely obtain a festive glow.

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