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Saturday, August 2, 2025

Russian Kale and Roasted Squash Noodles [Vegan] – One Green Planet

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What’s more healthy than kale and squash? Placing these two greens collectively for an incredible, quick mixture that may fulfill your growling abdomen.

Russian Kale and Roasted Squash Noodles [Vegan]

Substances You Want for Russian Kale and Roasted Squash Noodles [Vegan]

  • 1/3 medium butternut squash
  • giant handful of Russian kale (or different greens)
  • 1/2 leek
  • 1 garlic clove
  • 1 thumbsized piece of ginger
  • 2 parts udon noodles
  • soy sauce
  • sushi vinegar
  • sesame oil
  • sunflower oil
  • salt
  • gomasio

Tips on how to Put together Russian Kale and Roasted Squash Noodles [Vegan]

  1. Pre-heat the oven to 180 levels celsius/350 fahrenheit. Carry a big pan of water to the boil.
  2. Dice the squash and bake within the oven with just a little sunflower and salt for 30mins or till delicate.
  3. Halve the leek and finely slice. Warmth just a little sunflower oil in a pan and flippantly fry the leek till delicate.
  4. Mince the garlic and ginger collectively and add to pan. Fry for a couple of minutes earlier than including the kale.
  5. Wash and slice the kale, disposing of any laborious stalks, and add to pan. Season with a pinch of gomasio, splash of sesame oil, soy sauce and sushi vinegar. Prepare dinner till it begins to wilt.
  6. Prepare dinner the noodles in line with the packet, reserve just a little liquid, drain (and rinse if desired) and add to pan together with the cooked butternut squash. Gently mix, including some reserved cooking liquid if crucial.
  7. Season with soya sauce and serve. End with a closing sprinkling of gomasio – I’m at present obsessive about these items.
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