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Rainbow Veggie Lentil Fried Rice [Vegan, Gluten-Free]
This completely seasoned lentil fried rice is studded with a rainbow of contemporary veggies, and makes an ideal protein wealthy dinner, or lunch the subsequent day. It’s develop into one in every of our favorites for winter weeknight meals, because it’s simple, nourishing, comforting and colourful abruptly. Change up the veggies…
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Learn how to Put together Rainbow Veggie Lentil Fried Rice [Vegan, Gluten-Free]
- Start by cooking your rice and lentils in the identical pot. Simply stir them collectively and add water, cowl, carry to a boil, and decrease to a simmer. Let prepare dinner undisturbed for 20-25 minutes till lentils are rice are each cooked by way of and water has been absorbed fully.
- Whereas rice is cooking, slice and chop all veggies and put aside. When rice is nearly accomplished, start cooking veggies within the largest pan you might have, a wok is ideal, when you’ve got one.
- Warmth 1 Tbsp of sesame oil over medium-high warmth and add onion, garlic and ginger. Stir fry for 2-3 minutes till onion begins to melt and garlic is aromatic (stir ceaselessly so garlic does not burn). Add carrots, mushrooms, and candy potato. Stir fry for a further 4-5 minutes till candy potato begins to melt.
- Add 1/2 Tbsp of sweetener, a pinch of salt, a pinch of pepper and 1 Tbsp of soy sauce (or substitute) and stir to mix. Add kale and cabbage and let simmer over medium warmth till kale and cabbage have wilted, about 3-4 minutes. Switch veggies to a big bowl and season to style.
- When rice/lentils are accomplished, use the identical pan/wok and warmth 1 Tbsp sesame oil over medium excessive warmth. Add rice/lentils and stir fry with 1 Tbsp of soy sauce, 1/2 Tbsp sweetener, pinch of salt and pepper. Maintain stirring and stir frying till rice and lentils start to dry out a bit, in the event that they get a bit crispy, even higher.
- Add veggies again into pan with rice and lentils and toss nicely, add contemporary herbs if utilizing, and prime with nuts/seeds earlier than serving if desired. Season to style as wanted. Get pleasure from!