Kitchari is a wholesome, mung bean and rice dish that’s so good (and good for you) you’ll wish to eat all of it by itself! These recipes are various in taste and texture however could be eaten for any meal of the day (or all meals of the day for those who’re doing a cleanse). We discovered all of those recipes on the Meals Monster App that can assist you discover scrumptious kitchari dishes to make at dwelling!
1. Kitchari: Ayurvedic Dish for Intestine Well being 
Kitchari: Ayurvedic Dish for Intestine Well being is a conventional Indian dish is designed as a hearty meal that can help together with your physique’s digestion. The beans and rice are soaked in a single day with apple cider vinegar to make it simpler to your physique to digest and retain vitamins!
2. Lentil and Quinoa Kitchari 
This Lentil and Quinoa Kitchari gives power and power. It makes use of the six tastes of Ayurvedic cooking — candy, bitter, pungent, astringent, bitter, and salty, so it leaves you feeling full with out the sluggishness.
3. Masala Moong Dal Kitchari 
All of the advanced flavors on this Masala Moong Dal Kitchari mix collectively seamlessly to make a particularly tasty meal. It has all of the consolation of a hearty, heat meal, and all of the therapeutic energy of plant-based vitamin!
4. Kitchari: Comforting Indian Vegetable Stew 
Eggplant, peppers, chili, and plenty of kale come collectively to create this Kitchari: Comforting Indian Vegetable Stew. Do this one while you payment such as you want a hefty of vitamin!
5. Kitchari – The Nutritious Ayurvedic Detox Dish ![Kitchari – The Nutritious Ayurvedic Detox Dish [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/01/kitchari.png?resize=640%2C427&ssl=1)
This Kitchari – The Nutritious Ayurvedic Detox Dish is simple to make and wholesome to eat. Conventional Kitchari is made by mixing white basmati rice and cut up yellow mung dal. This dish takes a western twist with protein-rich quinoa rather than white basmati rice, which makes this Kitchari extra-nutritious and flavorful.
6. Kitchari Patties: Indian Spiced Purple Lentils and Rice
Kitchari Patties: Indian Spiced Purple Lentils and Rice, actually is one thing particular. Right here we modify it up a bit and type this easy dish into patty type.
7. Cooling Kitchari 
This gluten-free vegan Cooling Kitchari is ideal to be consumed throughout instances of therapeutic or for detox, as easy frugal fare, and as a consolation meal.
8. Summer season Kitchari Bowl
Summer season Kitchari Bowl is a vital dish in Ayurveda. Produced from mung beans and rice which might be evenly seasoned, it’s promoted as being a balancing dish, in addition to being simple to digest.