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Tuesday, February 10, 2026

Mini Low-Fat Pumpkin Pies [Vegan, Gluten-Free] – One Green Planet

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Mini Low-Fats Pumpkin Pies [Vegan, Gluten-Free]

These low-fat pumpkin pies are very straightforward to make and severely addictive. Extraordinarily candy that only one or two will likely be greater than sufficient to fulfill any candy tooth.

Substances You Want for Mini Low-Fats Pumpkin Pies [Vegan, Gluten-Free]

To Make the Cookie Base:

  • 3/4 cup pecan items
  • 1 cup packed dates, soaked in heat water for 20 min
  • 1/4 teaspoon maca powder

To Make the Filling:

Learn how to Put together Mini Low-Fats Pumpkin Pies [Vegan, Gluten-Free]

  1. Put together a cupcake tray with cupcake liners and put aside. Combine the pecan and dates in meals processor  till crumbly. Add maca powder and blend once more till sticky.
  2. Fill every paper liner with 1-2 tablespoons of the combination, it ought to cowl round 1/2 of it. Freeze when you put together the filling.
  3. Utilizing your meals processor, combine pumpkin puree with dates till it turns into utterly clean. Add spices and style till it has the proper quantity of spices for you.
  4. Take away tray from freezer and fill every one with 1 full tablespoon of the combination. Freeze once more till agency, 3-4 hours earlier than serving.
See also  15 Creamy Dairy-Free Pudding Recipes! – One Green Planet

Notes

Dietary Info

Per Mini Pie: Energy: 101 | Carbs: 9 g | Fats: 7 g | Protein: 1 g | Sodium: 1 mg | Sugar: 6 g


Observe: The knowledge proven relies on obtainable components and preparation. It shouldn’t be thought-about an alternative to an expert nutritionist’s recommendation.

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