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Saturday, August 2, 2025

Indian Lime and Peanut Quinoa [Vegan] – One Green Planet

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A quinoa model of the South Indian traditional recipe for lime rice. Quinoa has a light style and pairs splendidly with stronger seasonings. Its well being and dietary advantages don’t damage both. It is a one dish meal, nutritious and has light contemporary flavors. I largely work with white or golden quinoa as a result of its texture is healthier suited as a rice substitute.

Indian Lime and Peanut Quinoa [Vegan]

Substances You Want for Indian Lime and Peanut Quinoa [Vegan]

  • 3/4 cup golden quinoa
  • Water for cooking the quinoa
  • 1 1/2 teaspoons salt
  • 1/2 cup uncooked blanched peanuts
  • 3 tablespoons oil
  • 1 teaspoon black mustard seeds
  • 1/2 teaspoon cumin seeds
  • 10-15 curry leaves
  • 2 dried crimson chilis
  • 1/8 teaspoon asafetida, onion powder, or garlic powder
  • 1 small onion, peeled and diced
  • 1/2 teaspoon turmeric
  • 1 small tomato, lower right into a cube (elective)
  • 2 limes
  • 1 medium=sized carrot, grated
  • 2 tablespoons chopped cilantro

Methods to Put together Indian Lime and Peanut Quinoa [Vegan]

  1. Place the water and the quinoa in a cooking pot and produce the water to a simmer. Add within the salt and the quinoa and prepare dinner for about 20 minutes, till the quinoa is tender.
  2. Whereas the quinoa is cooking, place the peanuts on a skillet and flippantly toast the peanuts till they’re pale golden.
  3. Warmth the oil on medium warmth for 1 minute. Add the mustard seeds and the cumin seeds and wait till the mustard begins to crackle.
  4. In fast development add within the curry leaves and the dried crimson chilis and the asafetida.
  5. Add within the onion and prepare dinner for 3 minutes till the onion softens and is translucent.
  6. Stir within the turmeric and blend the drained cooked quinoa.
  7. Add within the tomato, if utilizing.
  8. Gently stir within the peanuts, lower the limes, and squeeze within the juice.
  9. Stir within the grated carrots.
  10. Stir within the cilantro and serve scorching.
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