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Healthy Strawberry Rhubarb Bar [Vegan, Gluten-Free] – One Green Planet

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Wholesome Strawberry Rhubarb Bar [Vegan, Gluten-Free]

These easy-to-make bars encompass a crispy oatmeal crust, a thick layer of candy and tangy fruit filling and a crumb topping. They’re good with morning cup of espresso, or have one for a day snack … and in addition for dessert (principally you’ll be able to eat them anytime). Take pleasure in!

Elements You Want for Wholesome Strawberry Rhubarb Bar [Vegan, Gluten-Free]

Crust:

  • 1.5 cups complete uncooked almonds
  • 1.5 cups common oats (for Gluten-free, use GF oats)
  • 1/2 tsp kosher salt
  • 1 cup raisins, soaked for at the very least an hour
  • 1/4 cup coconut oil

Filling:

  • 1 1/2 cups recent or frozen unsweetened rhubarb, reduce into 1-inch items
  • 1 1/2 cups sliced recent strawberries
  • 1 tsp of cinnamon
  • 1 tablespoon lemon juice
  • 1/2 tbsp maple syrup
  • 2 tablespoons cornstarch

Put together Wholesome Strawberry Rhubarb Bar [Vegan, Gluten-Free]

  1. Warmth oven to 350°F
  2. Mix rhubarb, strawberries, cinnamon and lemon juice in saucepan. Cowl; prepare dinner over medium warmth, stirring often, till fruit is tender (8 to 12 minutes).
  3. Mix 1/2 cup maple syrup and cornstarch in small bowl. Stir into fruit combination. Proceed cooking, stirring consistently, till combination involves a boil (about 1 minute). Proceed boiling till thickened (1 minute). Take away from warmth. Put aside.
  4. In a meals processor, course of the almonds, salt, and oats till a effective crumble types. Now add within the raisins and course of till crumbly once more. Soften the coconut oil and add to the combination and course of till sticky.Take away from processor, put aside 3/4 cup of the combination for later, and press the remainder of the combination very firmly and evenly right into a baking pan.
  5. Scoop out the fruit combination onto the crust and gently unfold with the again of a moist spatula till even.
  6. Sprinkle with reserved crumb combination.
  7. Bake for 30 to 35 minutes or till golden brown. Cool.
  8. Refrigerate within the fridge till agency for at the very least 1 hour, ideally in a single day. Minimize into squares and serve. Retailer within the fridge or freezer.
See also  15 Irresistible Vegan Cheesecakes Made with Fresh Summer Berries! – One Green Planet

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