![Grilled Tofu Tikka Kebabs [Vegan, Gluten-Free] – One Green Planet](https://masterlifehacks.com/wp-content/uploads/2025/07/grilledtofuveggies-1068x668.jpg "grilledtofuveggies.jpg")
This tofu is marinated in tikka masala, which is principally a spice mix made with floor cumin, garam masala, crimson chili powder, salt, and pepper. The tofu and veggies are marinated in coconut yogurt, the tikka spice mix, oil, and a few lemon juice for at the very least Half-hour. They’re then threaded on a skewer and grilled till cooked by means of and charred. These kebabs are simple, smoky, and completely scrumptious. They’re additionally nice to function a lightweight meal over rice or quinoa (or some other grain) pilaf.
Grilled Tofu Tikka Kebabs [Vegan, Gluten-Free]
Substances You Want for Grilled Tofu Tikka Kebabs [Vegan, Gluten-Free]
For the Tikka Masala:
- 1 cup soy yogurt
- 2 tablespoons oil
- 1/2-1 teaspoon red chili powder
- 1 tablespoon lemon juice
- 1/2 teaspoon pepper
- 1 teaspoon garam masala (or curry powder)
- 1/2 teaspoon floor cumin
- Salt, to style
Different Substances:
- 1 14-ounce bundle extra agency tofu, drained and chopped
- 1 small inexperienced pepper, chopped
- 1 small crimson pepper, chopped
- 1 Child Bella mushroom, chopped
- 1 giant crimson onion, chopped
- 3 tablespoons cilantro, finely chopped
The way to Put together Grilled Tofu Tikka Kebabs [Vegan, Gluten-Free]
Mix all of the elements for tikka masala in a big mixing bowl. Add the tofu, peppers, and onions. Combine properly, cowl, and put aside for at the very least Half-hour and for as much as 2 hours.
Soak the skewers in water for 20-Half-hour.
Thread the marinated tofu and veggies on to the skewers.
Warmth the grill on medium warmth. Flippantly grease it with cooking spray. Grill the skewers till properly grilled on all sides. Serve sizzling.