![Flax and Chia Seed Crackers [Vegan, Gluten-Free] – One Green Planet](https://masterlifehacks.com/wp-content/uploads/2026/01/chiachips-1068x711.jpg "chiachips.jpg")
Uncover extra recipes with these substances
Flax and Chia Seed Crackers [Vegan, Gluten-Free]
When you pop, you may’t cease! I’m speaking about chips in fact. Who can truly open a bag of chips and eat only one? Nobody! I really like discovering wholesome options for chips as a result of lets face it, who doesn’t love hummus and chips? These crackers are a tasty and nutritious…
Learn Extra
Components You Want for Flax and Chia Seed Crackers [Vegan, Gluten-Free]
How you can Put together Flax and Chia Seed Crackers [Vegan, Gluten-Free]
- Soak seeds within the 2 cups of water, soy sauce & liquid smoke for 1 hour (doing this, they create a gel. It helps them stick collectively!)
- Preheat the oven for 350°F .
- Place parchment paper in 9×13 AND 8×8 pan and oil them up with olive oil or nonstick spray.
- Unfold the seeds out skinny sufficient to cowl whole pans.
- Bake for 45 minutes. If they’re nonetheless gooey add extra time.
- Flip the crackers over and bake a further 45 minutes.
- The crackers are carried out when they’re fully dried out. You don’t need any damp seeds.
- As soon as dried, minimize and luxuriate in!
Notes
Dietary Data
Whole Energy: 2,014 | Whole Carbs: 148 g | Whole Fats: 139 g | Whole Protein: 72 g | Whole Sodium: 2,728 mg | Whole Sugar: 2 g
Word: The data proven relies on obtainable substances and preparation. It shouldn’t be thought of an alternative to an expert nutritionist’s recommendation.