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Friday, December 26, 2025

Everything You Can and Should Do with Root Vegetables for Tasty Meals – One Green Planet

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We right here at One Inexperienced Planet love root greens. Not solely are they immensely versatile, however they arrive in all totally different sizes and styles and may rework into various scrumptious dishes, so long as you’re prepared to take the time to organize them!

Root veggies may be served uncooked, roasted, pureed, fried, baked, and extra, and we’re excited to indicate off 15 of our Meals Monster App blogger’s most ingenious therapies of those particular greens. Try our picks under and tell us the way you most like to take pleasure in your favourite root veg!

Make Fries and Chips

1. Rutabaga Fries With Basil Mayo 

When you’re craving fries however don’t need to eat a boatload of salt and grease, that is the recipe for you! Rutabaga Fries With Basil Mayo is a sweeter seasonal different to the ever present potato, and so they style oh-so-delicious when dipped into (do-it-yourself!) vegan basil mayonnaise.

2. Oregano Olive Oil Beet Chips

 

Getting sick of plain outdated bagged potato chips? Attempt making these crispy, oven-baked Oregano Olive Oil Beet Chips. They’re made with simply three components and so versatile – you possibly can season the chips any means you want!

See also  Mastering the Art of Grilling Vegetables Indoors and Outdoors! – One Green Planet

3. Chili Cheese Turnip or Yam Fries

These Chili Cheese Turnip or Yam Fries take a historically heavy and bad-for-you dish and switch it on its head. These fries are vibrant, and a more healthy indulgence.

4. Lotus Chips 

These Lotus Chips are extraordinarily simple to make, however their unique trying look would complement any form of buffet. Greatest served with hummus however some other dip will surely do too.

5. Baked Carrot Fries

Making veggie fries is an effective way to wash out the fridge and expend all of the greens you’ve gotten earlier than they spoil. This recipe for Baked Carrot Fries requires carrots, some herbs and spices, and a little bit of time. Roast these slices within the oven, add some orange for a singular taste, after which pair it with hummus for a scrumptious facet dish or snack!

Make Curries And Stews

6. Tremendous Easy Potato Curry

This Tremendous Easy Potato Curry may be in your desk in virtually no time. It’s additionally an affordable dish and may feed a crowd, so it’s nice to your funds and your tummy. Chances are you’ll even need to double the serving as a result of everybody will return for seconds.

7. Malai Kofta (Potato Dumplings in Spiced Tomato Sauce)

Historically, Malai Kofta is a wealthy mixture of fried potato, veggie, and cheese meatball/dumplings floating in a creamy spiced tomato sauce. In fact, this model is vegan and gluten-free but it surely has the entire tastiness and aromatic flavors. Served with rice or flat bread, it truly is a deal with.

8. Curry and Coconut Potatoes With Cashews and Peas

This meal of Curry and Coconut Potatoes With Cashews and Peas is the entire bundle – with fiber and protein from the peas, a wealthy creamy consistency from the coconut milk, a magical aroma from the spices, tender cherry tomatoes, and naturally, contemporary herbs for an added little bit of taste. What’s to not love? Plus this dish is inexpensive, simple to make, and completely pleasant to eat.

See also  Crispy Tofu Over Thai Peanut Udon Noodles [Vegan] – One Green Planet

Flip Them Into Soups and Salads

9. Jerusalem Artichoke Soup with Truffle Oil

Winter climate requires making soup. This Jerusalem Artichoke Soup with Truffle Oil has sunchokes cooked with onion and garlic. The truffle oil provides an opulent contact and makes the soup really feel actually particular.

10. Heat Root Vegetable Salad

ThisWarm Root Vegetable Salad is reassuring, heat, wholesome, and colourful. Including lentils into the combo provides each a protein and an earthy taste. Left al dente, they continue to be agency, giving the salad a little bit of chew. Lastly, sliced avocado provides a satisfying creaminess. Serve this salad as an appetizer or as a primary dish with some entire grain bread.

11. Heat Root and Lentil Salad With Turmeric Mustard Dressing 

This Heat Root and Lentil Salad With Turmeric Mustard Dressing is all the pieces! Beluga lentils are packed stuffed with vitamins. For one, they’re wealthy in anthocyanins, a potent and highly effective antioxidant. Anthocyanins supply safety from illnesses corresponding to most cancers and coronary heart illness. Lentils even have loads of minerals, protein, and 9 grams of dietary fiber in simply one-fourth cup! These guys will maintain you feeling full for a very long time.

12. Curried Carrot and Parsnip Soup

This flavorful Curried Carrot and Parsnip Soup is an effective way to present new life to any leftover roasted veggies you might need — it’s creamy with a bit of warmth from the curry powder and makes a terrific meal alongside some crusty bread and a merely dressed inexperienced salad.

Make Dessert!

13. No-Bake Candy Potato Chocolate Mousse Pecan Pie

This vacation dessert masterpiece would be the first to vanish from the desk. A chocolatey crust produced from pecans and gooey dates is crammed with a wealthy, decadent chocolate mousse filling produced from candy potato and sweetened naturally with dates. Not solely does this No-Bake Candy Potato Chocolate Mousse Pecan Pie style scrumptious, it’s produced from nourishing components, in order that’s trigger for much more celebration!

See also  15 Eggless Dairy-Free Potato Salad Recipes for Your Summer Picnic! – One Green Planet

14. No-Bake Chaga Maca Cookie Bites

These No-Bake Chaga Maca Cookie Bites are a must-try! Uncooked vegan chocolate cookies infused with Chaga mushroom powder and maca root — yum! Chaga mushrooms are recognized for his or her well being advantages and whereas you can also make yummy mushroom lattes, why not change it up with one thing like these scrumptious, chocolaty, brownie bites? Not solely are they tremendous fast and simple to make, they’re tremendous wholesome! P.S., you don’t need to bake them. Get pleasure from!

15. Uncooked Gingersnap Cookies

What’s there to not drool over with these Uncooked Gingersnap Cookies? Cinnamon. Ginger. Dates. Ginger. Scrumptious! Mix these components right into a cookie and sprinkle a bit o’ uncooked sugar on prime, and you’ve got your self a satisfying dessert!

Find out about the best way to rejoice root veggies whereas they’re in season, after which try this cool characteristic about the best way to take pleasure in your fall veggies in spiralized type!

Study Tips on how to Prepare dinner Plant-Primarily based Meals at House

Decreasing your meat consumption and incorporating extra plant-based meals into your weight loss program is thought to Assist numerous well being advantages, together with decreasing continual irritationenhancing coronary heart well beingenhancing psychological well-beingreaching health objectivesassembly dietary wantsmanaging allergic reactionsand selling intestine well being, amongst others. Dairy consumption additionally has been linked to many well being issues, together with pimples, hormonal imbalance, most cancers,  prostate most cancers, and has many negative effects.

For these of you curious about consuming extra plant-based, we extremely suggest grabbing our favourite plant-based cookbooks and downloading the Meals Monster App — with over 20,000 scrumptious recipes, it’s the largest plant-based recipe useful resource to assist cut back your environmental footprint, save animals, and get wholesome! And, when you are at it, we encourage you to additionally be taught concerning the environmental and well being advantages of a plant-based weight loss program.

Listed below are some nice assets to get you began:

For extra Animal, Earth, Life, Vegan Meals, Well being, and Recipe content material printed day by day, subscribe to the One Inexperienced Planet Publication! Lastly, being publicly funded offers us a better probability to proceed offering you with high-quality content material. Please take into account supporting us by donating!

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