Create your personal customized backyard journal, including your personal private contact utilizing discovered supplies. By placing creativity and intention into your backyard journal, you’ll end up extra enthusiastic and extra inclined to fill its pages.
Journaling has change into a part of my morning routine as a strategy to begin the morning off deliberately.
I do know I’m not the primary individual to rave about journaling. In truth, I’m hopping onto the bandwagon fairly late. I transcribe manifestations, gratitude, and concepts all into the journal. Then at night time, I assessment them fairly than scrolling on my cellphone.
For me, journaling isn’t a New 12 months’s purpose or a strategy to apply inventive pondering. It’s my strategy to decelerate, which appears like a rebel nowadays.
This apply additionally applies to the backyard. Making a backyard journal is a gorgeous method so as to add intention to your backyard. It’s a spot to assemble information, but additionally musings and emotions that come from the backyard.
This challenge is an excerpt from The Wild & Free Backyard, my new ebook about making a backyard utilizing discovered supplies and free sources. It’s a ebook that can encourage you to develop a deeper connection to your backyard, your neighborhood, and your self. The ebook releases February 24, 2026, and is offered for pre-order now!
The Neuroscience Behind Backyard Journaling
Have you ever observed that while you first uncover one thing, you all of the sudden see it in every single place? Like while you spot a new-to-you plant on the backyard centre, and the following day you understand it’s rising in all of your neighbours’ gardens.
That’s your reticular activating system (RAS) at work, the community of neurons in our brainstem that acts as a gatekeeper to your consciousness. It helps us discover what issues primarily based on our beliefs, ideas, and experiences.
You may prepare your RAS by way of actions like journaling. If you write down your objectives, intentions, and backyard design concepts, you’re giving your mind clear directions on what to prioritize. Journaling strengthens this impact by filling your RAS with details about what deserves consideration.
Once we mix this with gardening, there’s a further profit from the therapeutic act itself. Gardening helps us deal with the current and see indicators of progress and progress. We take note of what’s resilient and renewing, which rewires our thought patterns to assist us see what’s changing into fairly than what’s lacking.
Backyard journaling doesn’t simply assist us discover what we’re in search of; it additionally helps reset our intentions and reconnect us with nature.
Create a Wild and Free Backyard Journal
My mom’s backyard journal, which I found after she handed away, was a modest spiral-bound faculty pocket book. As I thumbed by way of the pages, I noticed her backyard come along with attention-grabbing journal and newspaper clippings pasted alongside her notes. It was stunning; a memento of her backyard that was well-organized and deeply private, but it didn’t price a penny to create.
Create your personal backyard journal with a discovered pocket book and a few ornamental pressed flowers or photographs to make it your personal. The act of making a backyard journal permits us to create a spot for planning. The act of personalizing it, simply as my mom did together with her pasted articles, fosters worth and attachment to the planning course of and the record-keeping.
Dedicate as a lot time to the challenge as you want, however the extra private it’s, the extra you’ll treasure it for years to come back.
Supplies
Make It!
You most likely have a pocket book in your house or workplace that would function a backyard journal. Usually, now we have books the place we’ve jotted down just a few notes or began a journal however by no means accomplished it; merely eradicating these pages may give us a recent begin. Or maybe you could have been given a promotional pocket book from a enterprise or occasion. When you don’t have one thing that may be repurposed, many different folks do, so search for them at Little Free Libraries, paper and ebook recycling depots, second-hand shops, and free teams.
After you have your pocket book, take a while to personalize it. Decoupaging the duvet with pressed flowers brings us into our creativity and attaches a price to the pocket book that no cash may purchase. This decoupage challenge may be carried out with printed pictures, photographs from seed catalogues, or outdated gardening books. The directions are the identical whether or not you employ flowers or paper.
Organize pressed flowers or different ornamental parts on a sheet of paper to map out the ultimate design. If you’re proud of the association, add one other sheet of paper on high and flip the flowers so they’re the other way up. It will assist to protect the layers of the design when you apply the underside to the duvet first.
Permit to dry, then apply two to a few skinny layers of the adhesive over your embellished cowl, permitting every layer to dry fully earlier than making use of the following.
Create sections for various backyard areas or seasons, or simply start filling the pages with notes. It should come collectively as you’re employed by way of your backyard. Add plant lists, attention-grabbing articles, seed packets, and rising ideas with a number of room for notes, sketches, and pressed crops.
Knowledgeable Tip: Add the date on the high of every web page you write and depart room for notes within the following years on those self same pages. This manner, you possibly can see how your backyard grows not simply over the season, however through the years.
Fill Your Journal!
For inspiration on what to fill your gardening journal with, take a look at these posts. Higher but, order your copy of The Wild & Free Backyard!
