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Wednesday, February 4, 2026

Traditional ‘Beef’ Stew [Vegan] – One Green Planet

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Conventional ‘Beef’ Stew Recipe [Vegan]

Here’s a meat-eater-approved beef stew recipe. Beef stew is a favourite consolation meals for a lot of. On a chilly or wet night time, nothing beats a heat bowl of vegan beef stew dipped with some crunchy and crusty bread!

Elements You Want for Conventional ‘Beef’ Stew [Vegan]

  • 2 tablespoons olive oil
  • 1 massive yellow onion, diced
  • 5 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 tablespoon white wine vinegar
  • 1 tablespoon balsamic vinegar
  • 1/4 cup rice flour
  • 4 cups veggie broth
  • 2 massive carrots, reduce into 1-inch items
  • 3 1/2 cups potatoes, reduce into 1-inch chunks
  • 3 stalks of celery, reduce into 1/2 inch items
  • 3 bay leaves
  • 1 teaspoon black pepper
  • 1 teaspoon thyme
  • 1/4 cup parsley, chopped
  • 1 1/2 packs beefless chunks

Learn how to Put together Conventional ‘Beef’ Stew [Vegan]

  1. In a big soup pot, warmth the oil and saute the onions for five minutes on medium warmth.
  2. Add the garlic and tomato paste, stir and prepare dinner for two minutes.
  3. Pour the vinegar in and briefly stir.
  4. Add the flour, stir effectively and prepare dinner for 1 minute.
  5. Add the broth, carrots, potatoes, celery, bay leaves, black pepper and thyme.
  6. Stir all components collectively, flip warmth to medium/low and prepare dinner for 40 minutes.
  7. Stir incessantly in order that veggies don’t persist with the underside of the pan.
  8. After 40 minutes, add the parsley and the frozen beef and prepare dinner for an extra 2 minutes.
See also  Christmas Fruit Cake [Raw, Vegan, Gluten-Free] – One Green Planet

Dietary Data

Complete Energy: 1666 | Complete Carbs: 214 g | Complete Fats: 51 g | Complete Protein: 96 g | Complete Sodium: 4029 g | Complete Sugar: 39 g


Observe: The knowledge proven is predicated on accessible components and preparation. It shouldn’t be thought of an alternative to an expert nutritionist’s recommendation.

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