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Wednesday, February 4, 2026

Enjoy a Plant-Based Feast of the Seven Fishes with These Recipes – One Green Planet

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In lots of Italian-American properties, Christmas Eve means celebrating the Feast of the Seven Fishes. Often known as The Vigil, this historic custom that originated in Southern Italy, consists of a feast with a minimum of seven totally different seafood dishes. The celebration commemorates the wait, the Vigilia di Natale, for the delivery of the infant Jesus.

The normal Feast of Seven Fishes menu consists of some conventional dishes akin to Baccalà (salted cod fish), lobster, sardines, eels, squid, shrimp, clams, mussels, octopus, anchovies, and whiting.

It’s totally attainable and straightforward to recreate all our previous favourite seafood dishes with out the fish. All we’ve got to do is replicate the flavors and textures like with these Vegan Crab Cake Recipes. To find out how, try How you can Make Vegan Seafood Dishes With out the Fish and You Don’t Want Fish to Make Scrumptious Seafood Dishes; Use These Suggestions As an alternative. Then get able to have a good time the Feast of the Seven Vegan Fishes with these 15 fishless recipes.

1. Eggplant Filet n’ Chips

Eggplant Filet

On this vegan model of the traditional dish, eggplant stands in for the fish. This Eggplant Filet n’ Chips has skinny slices of eggplant marinated in seaweed, battered after which baked till crisp. On the aspect are oil-free fries. It’s vegan, gluten-free, and fish-free. Unimaginable!

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2. Adobong Pusit (Filipino ‘Squid’)

Adobong Pusit (Filipino Vegan 'Squid') [Gluten-Free]

Adobong pusit is a Filipino delicacy: “adobo” means to cook dinner in garlic, soy sauce, and vinegar and “pusit” means squid. The precise squid model has a black look as a result of squid ink. This vegan Adobong Pusit has the identical look due to mashed black beans whereas trumpet mushrooms change the squid on this very flavorful dish.

3. Vegan Cioppino (Italian-Fashion ‘Fish’ Stew)

Vegan Cioppino (Italian-Style 'Fish' Stew) [Gluten-Free]

Cioppino is a traditional Italian-American recipe, and this Vegan Cioppino is a compassionate tackle the hearty and rustic “fish” stew. Tofu stands in for the fish, however the remainder of the recipe stays traditional with numerous greens and herbs simmered in a flavorful tomato broth.

4. Trumpet Mushroom ‘Calamari’

Trumpet Mushroom 'Calamari' [Vegan]

Calamari is a Christmas Eve favourite and this Trumpet Mushroom ‘Calamari’ might be your new favourite. Mushrooms stand in for the squid as they’ve a meaty style and texture. Serving the mushrooms in lettuce wraps is simply one of many some ways you can take pleasure in this vegan calamari, however you can additionally benefit from the mushrooms by themselves as an appetizer or snack.

5. ‘Fish’ Pie with Tofu and Oyster Mushrooms

‘Fish’ Pie With Tofu and Oyster Mushrooms [Vegan, Gluten-Free]

The traditional British model of this dish has robust fishy taste and a creamy, thick sauce. This ‘Fish’ Pie with Tofu and Oyster Mushrooms is a vegan model that’s easy to make. Oyster mushrooms give the dish a chewy texture whereas the tofu is tender and the veggies barely crunchy. All of it has a thick layer of vegan tacky mash on prime.

6. (Fish-Fashion) Parsnip Fillets

(Fish Style) Parsnip Fillets [Vegan]

What do parsnips and fish have in widespread? One grows below the bottom and one lives within the sea. They’ll each make a scrumptious dish however just one is prepared to take part. These (Fish-Fashion) Parsnip Fillets are ready with lemon pepper, bread crumbs, oil, lemon juice, and dill to offer the vegetable the acquainted seafood taste.

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7. Baked ‘Fish’ Truffles with Lemon Herb Mayo

Baked “Fish” Cakes With Lemon Herb Mayo [Vegan]

Eat chickpeas, not fish. These Baked ‘Fish’ Truffles with Lemon Herb Mayo mix chickpeas with nori and miso to create a cake with “fishy” taste. Pureed parsley and inexperienced onion give them a lightweight inexperienced coloration and the lemon herb mayo is the proper condiment.

8. Fake Fish Sticks with Coconut Basil Crema

Faux 'Fish' Sticks With Coconut Basil Crema [Vegan]

Youngsters love fish sticks however these Fake Fish Sticks with Coconut Basil Crema are a significantly better alternative. They’re made with hearts of palm and seasoned panko breadcrumbs to look and style identical to conventional fish sticks. Serve them with the coconut basil crema and watch them disappear.

9. Vegan Tofu Scallops

vegan-scallops-tofu-1071x800

These Vegan Tofu Scallops are so scrumptious, they usually style so near the unique, they’ve been identified to idiot folks. Additionally they make a stupendous presentation. Serve them over pasta or in a scampi or simply make a bunch to function an appetizer or hors d’oeuvres.

10. ‘Crab’ Truffles

Vegan

Crab truffles are nice for dinners and for those who make them small, they’re the proper social gathering meals. These ‘Crab’ Truffles are made with hearts of palm as an alternative of crab with seafood seasoning that provides you the acquainted crabby style. They arrive collectively fairly quick and are straightforward to bake, so there’s no frying mess right here!

11. Tofu ‘Shrimp’ Scampi

tofu-scampi

In Italian-American properties, pasta dishes with seafood is conventional. This Tofu Vegan “Shrimp” Scampi makes use of tofu rather than the shrimp however has all of the traditional flavors of the unique. That is a chic dish that’s excellent for the vacations, but could be very quick and straightforward to make.

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12. Hearts of Palm Lobster Rolls

Hearts of Palm Lobster Rolls [Vegan]

Lobster rolls are a traditional New England dish. These Hearts of Palm Lobster Rolls replicate the favourite however go away the lobster alone. These rolls have all the normal flavors and textures and with vegan butter, it’s even higher than the true factor.

13. Creamy Vegan Not-Clam Chowder

clamchowder

Chilly winter nights are excellent for this Creamy Vegan Not-Clam Chowder. Made with cashews and potatoes and flavored with seaweed and lemon, this vegan, smoky mushroom clam chowder is ultra-creamy and tremendous thick making it very wealthy and hearty.

14. Vegan Nicoise Salad with Avocado

VeganNicoise Salad

This hearty Vegan Nicoise Salad with Avocado is a scrumptious dish full of contemporary elements and intense flavors. The potatoes, inexperienced beans, vegan “tuna,” and avocado make this filling and satisfying. With romaine, tomatoes, and olives, you may take pleasure in all the flavour of the traditional seafood salad with out the fish.

15. Fish-Flavored Eggplant

Vegan Fish-Flavored Eggplant [Gluten-Free]

No, there’s no fish on this Fish-Flavored Eggplant. It’s truly an genuine Chinese language dish that’s flavored with chili bean paste and soy sauce to offer the eggplant a deceptively “fishy” style. One chew of this candy, bitter, and spicy vegan fish-flavored eggplant is certain to make you’re feeling such as you’re consuming an genuine Chinese language seafood dish.

It’s great to maintain traditions alive, however generally traditions should be up to date with the occasions – particularly if it means conserving the fish alive with the traditions. Now you may take pleasure in this Italian-American feast with out the fish.

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