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Tuesday, February 10, 2026

Nut-Free Little Millet Amla Rice Recipe

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A nutritious twist to on a regular basis meals. Filled with fiber from millet and vitamin C from amla, Little Millet Amla (Indian Gooseberry) Rice is each comforting and nourishing. Works nice for tiffin bins too. Check out this nut-free recipe.

  • 2 cups cooked little millet (samai rice)
  • 3-4 massive amlas grated (approx. 1 cup)
  • 2 tbsp oil
  • 1 tsp mustard seeds (sarson)
  • 1/4 tsp hing (asafoetida)
  • 1 complete dry pink chilli
  • 1 sprig curry leaves
  • 1 tsp chana dal (cut up chickpea)
  • 1 tsp urad dal (cut up black gram)
  • 1/2″ piece of ginger chopped
  • 1-2 inexperienced chillies chopped
  • 1 tsp salt or to style
  • 1/2 tsp turmeric powder (haldi)
  • 2 tbsp chopped inexperienced coriander leaves for garnish
  • Grate the amlas and preserve apart.

  • Warmth oil in a pan. Add mustard seeds, hing (asafoetida), dry pink chilli, curry leaves, chana dal (cut up chickpea), and urad dal (cut up black gram). Saute till the dals start to colorize.

  • Add the grated amla with ginger and inexperienced chillies. Saute for a couple of minutes till the amla softens a bit.

  • Now add the cooked little millet, salt to style, and turmeric powder (haldi). Combine properly. Cowl with a lid and let it cook dinner for a couple of minutes.

  • End with chopped coriander leaves. Combine properly.

  • The Little Millet Amla Rice is able to serve. Garnish with chopped coriander leaves and serve sizzling.

  • My kitchen is a nut-free kitchen. You possibly can add peanuts and cashews. Add them with the dals.
  • Add a teaspoon of sugar to tone down the amla’s coarseness and tartness.
  • This recipe works properly with boiled rice and small grain millets.
  • Make sure that the millet is well-cooked and utterly cooled down earlier than cooking this recipe. Or it can flip mushy. Leftover rice/millet works greatest.
  • If the cooked millet appears too dry, sprinkle some water and canopy with a lid for a couple of minutes. Don’t combine instantly.
See also  Missing Fish? Dive Into These 10 Delicious Plant-Based Alternative Recipes! – One Green Planet

This weblog publish is a part of ‘Blogaberry Dazzle’ hosted by Cindy D’Silva and Noor Anand Chawla.

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