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Butternut Squash, Portobello, and Spinach Casserole With Sausage [Vegan]
My web spree yesterday morning started with some work emails, and mysteriously was a frenzied seek for the right Thanksgiving vegan casserole recipe. I discovered loads of recipes, however most contained issues like black beans, chilis and cornbread, and I hoped for extra conventional vacation flavors. I wished…
Most of those elements may be discovered at your common grocery store. For those who can’t discover miso or dietary yeast (each important to lending the casserole a refined tacky taste), or vegan sausage, head to a pure meals retailer like Complete Meals, which usually shares these elements.
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Elements You Want for Butternut Squash, Portobello, and Spinach Casserole With Sausage [Vegan]
Easy methods to Put together Butternut Squash, Portobello, and Spinach Casserole With Sausage [Vegan]
- Preheat oven to 375 levels.
- In a big bowl, toss the diced butternut squash with 2 Tablespoons of olive oil and a pinch of kosher salt and some grinds of black pepper. As soon as mixed, unfold the squash out evenly on a big rimmed baking sheet lined with parchment paper. Place in oven and bake for about half-hour, or till fork tender. Take away from oven and put aside. Depart oven on, however cut back warmth to 350 levels.
- Take away Discipline Roast sausage hyperlinks from packaging and place in a meals processor. Pulse till the sausage resembles floor sausage.
- In a big nonstick pan, warmth 1 Tablespoon of olive oil over medium excessive warmth. Add sausage and cook dinner till sausage is browned and barely crispy. Take away from pan and place on a paper towel lined plate. Put aside.
- In the identical nonstick pan, add an extra 1 Tablespoon of olive oil over medium excessive warmth. Add the leeks and garlic and cook dinner, stirring ceaselessly, till leeks are tender, about 5-7 minutes. Add the sliced mushrooms, sage, and rosemary and cook dinner an extra 3-4 minutes. Add the mushroom soup, vegetable inventory, dietary yeast, and miso. Stir till miso and dietary yeast have dissolved into the liquid and every little thing is mixed. Deliver to a boil after which instantly cut back warmth to low and simmer for 1-2 minutes. Add the contemporary spinach and stir till spinach is totally wilted into mushroom combination. Season to style with salt and pepper, and take away from warmth.
- Grease a 9×13″ oven secure casserole dish with nonstick spray. Within the dish, gently mix the cooked butternut squash, browned floor sausage, cooked barley, and mushroom combination with a rubber spatula. As soon as mixed, unfold the combination evenly all through the baking dish. Place within the oven and cook dinner, uncovered, for 35-40 minutes, or till a lot of the liquid has evaporated and high is evenly golden brown. Take away from oven and high with contemporary chopped parsley. Let sit for 10 minutes earlier than serving.
Dietary Info
Per Serving: Energy: 184 | Carbs: 15 g | Fats: 10 g | Protein: 9 g | Sodium: 481 mg | Sugar: 3 g
Observe: The data proven is predicated on out there elements and preparation. It shouldn’t be thought-about an alternative choice to an expert nutritionist’s recommendation.