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Tuesday, February 10, 2026

No-Bake Pumpkin Protein Cupcakes [Vegan, Gluten-Free] – One Green Planet

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No-Bake Pumpkin Protein Cupcakes [Vegan, Gluten-Free]

You possibly can have your cake and eat it too with these protein-packed pumpkin cupcakes! They’re really easy to make with minimal components and are an ideal autumn-themed candy indulgence.

Components You Want for No-Bake Pumpkin Protein Cupcakes [Vegan, Gluten-Free]

Crust:

  • 1 1/4 cup gluten-free natural rolled oats (or oat flour)
  • 2 tablespoons protein powder of your selection
  • 1/2 teaspoon pumpkin pie spice
  • 1 cup soaked Medjool dates
  • 2 tablespoons maple syrup (or any sticky sweetener like agave)

Filling:

  • 1 cup pumpkin purée
  • 1/4 cup coconut cream
  • 2 tablespoons maple syrup (or any sticky sweetener like agave)

Optionally available Toppings:

Put together No-Bake Pumpkin Protein Cupcakes [Vegan, Gluten-Free]

  1. Soak the Medjool dates in heat/sizzling water for about 10 minutes to melt.
  2. In a meals processor, mix the oats till they turn into a effective flour (except you have already got oat flour readily available, then use that). Add the protein powder and pumpkin pie spice and pulse till properly mixed. Add within the soaked dates and maple syrup. Mix till the combination turns into sticky and properly mixed.
  3. Line a cupcake pan with plastic wrap. Scoop about 2 tablespoons into the cupcake molds (makes about six) and press down, leaving a small indent within the center for the cupcake filling.
  4. Switch to the freezer to agency up for quarter-hour.
  5. In the meantime, in a small bowl, combine collectively the pumpkin, coconut cream and maple syrup. After the cupcake crust has firmed up, scoop the filling combination into the cupcake molds and high with the non-obligatory toppings.
  6. Leftovers might be saved within the fridge or freezer.
  7. Take pleasure in!
See also  Savor These 15 Vegan and Healthy Potato Bakes! – One Green Planet

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