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Monday, September 22, 2025

Squash Cakes [Vegan] – One Green Planet

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Squash Muffins [Vegan]

The recipe makes 10 truffles, and I believe with the addition of the bean puree makes them considerably of a whole meal. Serve with a inexperienced salad and you might be all set!

Substances You Want for Squash Muffins [Vegan]

  • 1 small acorn squash, halved and seeded
  • 1 small butternut squash, halved and seeded
  • 4 tbsp coconut flour
  • 1 tbsp all function flour
  • 1 tsp liquid smoke (or much less relying on how a lot smokiness you need)
  • 1/4 cup bread crumb
  • 1/4 cup dietary yeast
  • 1 cup cannellini beans (I cooked dried beans however you can used canned as nicely)
  • 1 tbsp contemporary thyme, minced
  • Salt and pepper to style
  • 2 tbsp olive oil

How you can Put together Squash Muffins [Vegan]

  1. Warmth the oven to 400.  Place squash open aspect down on a baking sheet and roast for 20-Half-hour till the pores and skin may be very smooth when pierced with a fork.  Take away from the oven and permit to chill.
  2. Pulse the cannellini beans in a meals processor till easy. Add to a bowl. Scoop the flesh of the squashes and put into the identical bowl together with all the opposite components besides the olive oil and blend nicely.
  3. In a skillet over medium excessive warmth add the olive oil. As soon as scorching type into truffles and place within the skillet permitting them to prepare dinner about 2-3 minutes per aspect till golden brown. Watch out when flipping them as they’re fairly smooth.
  4. Serve instantly.
See also  10 Big, Bad, and Amazing Vegan Energy Bites and Balls! – One Green Planet

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